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Author: Natalie Preddie | Blogger

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Myth or reality: Vitamin D and sleep

Myth or reality: Vitamin D and sleep

We explore a study that looks at vitamin D levels and sleep quality.
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Vitamins Health Apr 20 , 2017
What is the best time of day to take vitamin D?

What is the best time of day to take vitamin D?

Morning or evening? With your afternoon snack or on an empty stomach? We've got the answer to when...
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Vitamins Health Apr 20 , 2017
How do I work vitamin D into my daily routine?

How do I work vitamin D into my daily routine?

Sunlight is a great way to get vitamin D. We dive into a study that looks at the time we...
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Vitamins Health Sep 8 , 2016
Why do we need more vitamin D in fall and winter?

Why do we need more vitamin D in fall and winter?

Sweater weather and cozy weekends indoors are great, but they could be one of several reasons why...
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Vitamins Health Sep 8 , 2016
How to stay safe in the sun while pregnant

How to stay safe in the sun while pregnant

Sun safety is important for everyone, especially soon-to-be moms!
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Vitamins Pregnancy and Maternal Health Jul 21 , 2016
Four reasons you should take vitamin D during pregnancy

Four reasons you should take vitamin D during pregnancy

Pregnant mom-to-be shares her reasons for taking vitamin D during pregnancy.
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Vitamins Pregnancy and Maternal Health May 12 , 2016
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