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What is the recommended daily dose of vitamin D for pregnant women in the UK?

What is the recommended daily dose of vitamin D for pregnant women in the UK?
Feb 20, 2019

How much vitamin D should you take if you are pregnant? What are the vitamin D recommendations for pregnant women in the UK? We get asked these questions a lot!

Why is vitamin D important during pregnancy? 

Getting enough vitamin D is especially important during pregnancy. A mother must receive enough in order to pass it along to her growing baby. Infants who are deficient in vitamin D can have abnormal bone development, which can cause their bones to break or to be abnormally formed.

How much vitamin D should I take?

Every person’s needs are different, and we cannot recommend dosing to your specific needs. We can, however, provide you with the recommended vitamin D dosing from many groups here in the UK. 

What is the recommended daily dose of vitamin D for pregnant women in the United Kingdom?

Looking for vitamin D recommendations for infants, toddlers to teens, or adults in the UK?

Interested in the guidelines for the Canada or US? Click here.

 

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