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What is Osteomalacia?

What is Osteomalacia?

Many people have heard of osteoporosis, but osteomalacia isn’t a word that is used very much. So what is this condition and...
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Vitamins Health Mar 28 , 2019
What is Rickets?

What is Rickets?

The number of individuals diagnosed with rickets is on the rise. What is it and how can you prevent it?
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Vitamins Health Mar 28 , 2019
What is Osteoporosis?

What is Osteoporosis?

What is and are you at risk? 
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Vitamins Health Mar 28 , 2019
If breast is best, why do I need to supplement breastmilk but not formula?

If breast is best, why do I need to supplement breastmilk but not formula?

It is important that your baby gets enough vitamin D to ensure healthy bone development.
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Vitamins Health Aug 29 , 2018
Myth or reality: Vitamin D and dosing by body weight

Myth or reality: Vitamin D and dosing by body weight

Does excess body fat play a role in our vitamin D requirements?
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Vitamins Health Nov 9 , 2017
Do I need to have my vitamin D level tested?

Do I need to have my vitamin D level tested?

How do you know if you are deficient in vitamin D?
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Vitamins Health Jul 12 , 2017
How does vitamin D affect teeth health?

How does vitamin D affect teeth health?

Vitamin D affects your smile in more ways than you think!
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Vitamins Health Jul 6 , 2017
Myth or reality: Vitamin D and sleep

Myth or reality: Vitamin D and sleep

We explore a study that looks at vitamin D levels and sleep quality.
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Vitamins Health Apr 20 , 2017
What is the best time of day to take vitamin D?

What is the best time of day to take vitamin D?

Morning or evening? With your afternoon snack or on an empty stomach? We've got the answer to when the best time is to take...
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Vitamins Health Apr 20 , 2017
Six fun facts about vitamin D

Six fun facts about vitamin D

Vitamin D is highly beneficial for our health, but many people are not aware of the positive health impacts.
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Vitamins Health Mar 22 , 2017
What is the best way to absorb vitamin D?

What is the best way to absorb vitamin D?

You can get vitamin D through sun exposure, diet, and supplementation - but is there an 'ideal' way to absorb it?
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Vitamins Health Mar 13 , 2017
Do our vitamin D requirements change with the season?

Do our vitamin D requirements change with the season?

Vitamin D is important all year round - but are we getting equal amounts every season?
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Vitamins Health Dec 23 , 2016
How do I work vitamin D into my daily routine?

How do I work vitamin D into my daily routine?

Sunlight is a great way to get vitamin D. We dive into a study that looks at the time we spend in the sun.
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Vitamins Health Sep 8 , 2016
Why do we need more vitamin D in fall and winter?

Why do we need more vitamin D in fall and winter?

Sweater weather and cozy weekends indoors are great, but they could be one of several reasons why you aren't getting enough...
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Vitamins Health Sep 8 , 2016
What is the amount of vitamin D requirement to raise blood levels?

What is the amount of vitamin D requirement to raise blood levels?

If you have been told that you lack the appropriate amount of vitamin D in your body, you are not alone.
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Vitamins Health May 12 , 2016
What are natural food sources of vitamin D?

What are natural food sources of vitamin D?

Vitamin D is known as the sunshine vitamin, but it can be absorbed through diet as well as sun exposure.
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Vitamins Health Apr 19 , 2016
Vitamin D concerns for the indoor generation

Vitamin D concerns for the indoor generation

Studies show that children nowadays produce less vitamin D than in generations past.
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Vitamins Health Mar 13 , 2016
All about vegan vitamin D

All about vegan vitamin D

Explore our guide to the vegan lifestyle and how to pair it with vitamin D.
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Health Mar 12 , 2016
Vitamin D from fortified foods

Vitamin D from fortified foods

Vitamin D is often present in food through a process called fortification. 
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Vitamins Health Mar 11 , 2016
Are you getting enough vitamin D? Four ways to get vitamin D

Are you getting enough vitamin D? Four ways to get vitamin D

Sunshine and vitamin D rich foods might not give you as much vitamin D as you may think.
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Vitamins Health Feb 29 , 2016
What are good food sources of vitamin D?

What are good food sources of vitamin D?

Vitamin D can be found in a number of foods, both as a naturally occurring vitamin and in fortified foods.
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Vitamins Health Feb 28 , 2016
How does vitamin D help bone health?

How does vitamin D help bone health?

Vitamin D plays an important role in healthy bones. Do you know why?
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Vitamins Health Feb 25 , 2016
Why is vitamin D so important?

Why is vitamin D so important?

Let’s talk about why vitamin D is truly so important in our lives.
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Health Feb 25 , 2016
Vitamin D and calcium: How does vitamin D help calcium absorption?

Vitamin D and calcium: How does vitamin D help calcium absorption?

Calcium and vitamin D work hand in hand to keep you healthy - but how exactly do they do it?
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Vitamins Health Feb 21 , 2016
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